Arabella S.
“Jen is incredible. When I started working with her in our PT sessions, I wasn’t feeling confident in my abilities and fitness, but through her knowledge and understanding we talked through my goals, she worked out a plan and has got me back in to enjoy it again. Her outdoor classes are tough but great, Jen tailors the exercises to suit your ability but also builds your strength too.”
Nicky S.
“I can’t recommend Jen enough! Working with her has transformed my approach to exercise and my goals around fitness. She has an incredible ability to make each workout not only effective but also fun. Her positive energy and enthusiasm are contagious, turning what used to feel like a chore into something I genuinely look forward to. If you’re looking for someone who combines knowledge, fun, and a personalised approach, look no further!”
Nicola C.
“I love that Jen brought her classes to Garratt Green. They’re an easy to follow format, with simple but really effective exercises and a great playlist - perfect for all levels of fitness. I won’t be the first to say that they really set you up for the weekend!”
Susannah H.
“I’ve been training with Jen for a few months now. With her help, I am fitter, stronger and healthier. She is kind, supportive and makes our sessions fun, but I leave feeling challenged and like I’ve achieved more than I thought I could. I’m recovering from a serious health issue and she has given me confidence to exercise on my own and has allowed me to believe I could regain my level of fitness pre-baby and pre-health issues. It’s been transformative for me and I am so grateful for that.”
Jami P.
“I have been training with Jen since November 2023 and I really can't recommend her highly enough! From the very beginning of my journey, Jen has been absolutely fantastic in guiding me through strength training, working to improve my form and confidence without even knowing it. Her knowledge, patience, and encouragement have truly transformed my fitness routine. What stands out the most is Jen's real passion and enthusiasm in helping everyone she meets, I even got my husband to join her classes and he has made phenomenal progress with Jen's support. I set myself some big goals over the last year and Jen has always been there to push me beyond my limits in a supportive and motivating way. Every session is challenging yet rewarding, and I’ve seen incredible progress over the past year with Jen's amazing classes. If you're looking for someone who will not only help you reach your goals but also make the journey enjoyable, I highly recommend Jen!”
Maria B.
“Jen has been my PT for the last 6 months. I've tried both her group classes and PT sessions and they are both excellent. I had never tried PT sessions before but after trying Jen's group classes I was convinced that she would be the perfect trainer for me. Her sessions are super fun yet challenging and above all a great time off my desk! She has a super friendly and empathetic approach, she is super engaging and she tunes in to your needs from the beginning. I cannot recommend her enough!”
Nicola S.
“I’ve been seeing Jen twice a week for PT since Spring ‘24, and I love our sessions. She’s really helped me regain a lot of strength and change my body shape, and I feel so much better in myself. Jen is great at helping me push for a personal best every week and she’s really thoughtful structuring our workouts to achieve my goals. Aside from the physical benefits and how great I feel mentally after exercise, Jen is lots of fun and we love a good natter every week putting the world to rights; it’s part PT, part mum therapy! I love our sessions (and her little dog Dotty too) and am so glad I found her."
Rebecca E.
“As someone who's not confident about going to a gym, PT was the way forward for me. Jen is great! She took the time to listen to my requirements and built a programme for me that is focused on my needs - she's encouraging, knowledgable and makes the session fun. Who knew I could FINALLY enjoy exercise!”
Katherine M.
“Jen plans varied and interesting workouts which never get boring and she explains everything clearly, correcting my form where necessary. She immediately understood what I wanted to get out of our sessions and how to motivate me and she gently challenges me each week to achieve more than I think I can. My sessions with Jen are hard work but fun - exercising while putting the world to rights, exactly what I need every week!”
Gaelle D.
“I joined Jen’s strength classes back in February 2024 and I cannot recommend them enough. Jen talks you through every exercise with a smile on her face, she corrects your posture with kindness, offers options if needed and encourages you throughout the session. Jen also challenges me if she knows I can do more like lifting heavier weights or do extra reps! It’s the best way to get strong whilst having fun, meet new people or simply train with friends. Thanks Jen for your great classes!”
Flora M.
“There are not many gym classes I would get out of bed at 6am for - but I genuinely love Jen's morning strength and conditioning sessions. Having tried a number of different exercises classes over the years, I can safely say that Jen's have been the best find; not only are you guaranteed a great work out, which you can usually feel for a day or 2 after (!), Jen's personal and approachable way somehow makes an hour of sweating extremely enjoyable!”
Tamsyn B-K.
“I have done a few PT sessions with Jen and have loved them! I cannot recommend her enough. She carefully tailors workouts with my capabilities, strength level, needs and progress in mind. I feel like I am in excellent hands! Thanks Jen.”
Saskia S.
“Jen’s PT sessions are great! She’s super knowledgeable, passionate and makes it fun! She has created a detailed plan in order to reach my goals and I already see the results. I highly recommend her!”
Local Practitioner Recommendations.
Personal training is an incredible investment in your health, but you might occasionally need a little help in other areas. Here’s some local practices that I’ve worked with and recommend:
Back to Back, The Earlsfield Osteopath
B2B is a family run business with a team of highly trained clinicians who assess the body as a whole to find out why you get injured, rather than just treating the symptoms. They also have a specialist paediatric osteopath for babies and children.
The Body Biome
If you’re looking for help with your nutrition and diet, Claire Armstrong is a brilliant Earlsfield based nutritionist. Get in touch on 07769695968 or clairearmstrong@hotmail.com.
